Mark McVeigh 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 106 |
July 07, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 26 | 116 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 | 107 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 114 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 | 115 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 121 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 | 123 |
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Workout Graph
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