Mark McVeigh 30:00 row
6,265m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 109 |
July 12, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,265m | 2:23.6 | 118 | 706 | 27 | 104 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 26 | 98 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 | 103 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 | 103 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 | 107 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 | 110 |
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Workout Graph
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