Mark McVeigh 3:21 row
416m
Meters
3:21.6
Time
4:02.3
Pace
21
Calories
90
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 25 |
Stroke Count | 83 |
Drag Factor | 105 |
July 14, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.6 | 416m | 4:02.3 | 25 | 384 | 25 | 90 |
3:21.0 | 416m | 4:01.5 | 25 | 385 | 25 | 90 |
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