Mark McVeigh 30:00 row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 113 |
July 21, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 26 | 114 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 25 | 100 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 111 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 | 116 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 123 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 | 122 |
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Workout Graph
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