Mark McVeigh 24:52 row
5,209m
Meters
24:52.7
Time
2:23.2
Pace
294
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 99 |
August 04, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.7 | 5,209m | 2:23.2 | 119 | 709 | 26 | 105 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 102 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 108 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 114 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 113 |
| 24:52.0 | 937m | 2:35.8 | 93 | 618 | 26 | 89 |
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Workout Graph
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