Mark McVeigh 53:41 row
11,161m
Meters
53:41.9
Time
2:24.3
Pace
626
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1304 |
| Drag Factor | 104 |
August 12, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:41.9 | 11,161m | 2:24.3 | 116 | 700 | 24 | 118 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 113 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 116 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 117 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 119 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 123 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 123 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 124 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 122 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 123 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 120 |
| 53:41.0 | 598m | 3:04.7 | 55 | 490 | 24 | 95 |
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