Mark McVeigh 56:58 row
11,029m
Meters
56:58.2
Time
2:34.9
Pace
599
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 1476 |
| Drag Factor | 107 |
August 14, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:58.2 | 11,029m | 2:34.9 | 94 | 623 | 26 | 109 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 97 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 105 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 111 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 112 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 112 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 127 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 123 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 118 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 117 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 98 |
| 55:00.0 | 681m | 3:40.2 | 33 | 412 | 25 | 95 |
| 56:58.0 | 253m | 3:53.2 | 28 | 394 | 24 | 92 |
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