Mark McVeigh 54:16 row
10,513m
Meters
54:16.3
Time
2:34.8
Pace
571
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1375 |
| Drag Factor | 105 |
August 15, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:16.3 | 10,513m | 2:34.8 | 94 | 624 | 25 | 101 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 92 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 95 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 95 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 94 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 104 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 106 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 110 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 112 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 113 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 111 |
| 54:16.0 | 484m | 4:24.4 | 19 | 365 | 21 | 83 |
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Workout Graph
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