Mark McVeigh 53:40 row
10,519m
Meters
53:40.5
Time
2:33.0
Pace
572
Calories
102
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 26 |
Stroke Count | 1417 |
Drag Factor | 104 |
August 16, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:40.5 | 10,519m | 2:33.0 | 98 | 635 | 26 | 102 |
5:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 94 |
10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 98 |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 97 |
25:00.0 | 1,039m | 4:48.7 | 15 | 350 | 27 | 108 |
30:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 107 |
35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 110 |
40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 112 |
45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 117 |
50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 90 |
53:40.0 | 472m | 3:53.0 | 28 | 395 | 24 | 85 |
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Workout Graph
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