Mark McVeigh 54:28 row
11,013m
Meters
54:28.2
Time
2:28.3
Pace
623
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1338 |
| Drag Factor | 98 |
September 27, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:28.2 | 11,013m | 2:28.3 | 107 | 668 | 25 | 119 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 116 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 124 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 123 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 128 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 127 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 127 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 123 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 124 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 123 |
| 50:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 97 |
| 54:28.0 | 554m | 4:01.8 | 25 | 385 | 25 | 92 |
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Workout Graph
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