Mark McVeigh 4:40 row
514m
Meters
4:40.2
Time
4:32.5
Pace
27
Calories
98
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 104 |
October 03, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 514m | 4:32.5 | 17 | 359 | 22 | 98 |
| 4:40.0 | 515m | 4:31.8 | 17 | 359 | 22 | 98 |
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Workout Graph
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