Mark McVeigh 31:47 row
6,649
Meters
31:47.6
Time
2:23.4
Pace
379
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 104 |
October 03, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.6 | 6,649 | 2:23.4 | 119 | 715 | 379 | 24 | 121 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 125 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 125 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 | 126 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 | 124 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 124 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 | 123 |
| 31:47.0 | 220 | 4:03.1 | 24 | 370 | 11 | 21 | 101 |
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Workout Graph
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