Mark McVeigh 30:00 row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 111 |
October 08, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 26 | 121 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 | 113 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 | 122 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 126 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 27 | 122 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 | 123 |
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Workout Graph
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