Mark McVeigh 3x0:25/3:00r row
355m
Meters
1:15.0
Time
1:45.6
Pace
28
Calories
131
Heart Rate
| Rest Distance | 805m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,160m |
| Overall Time | 10:15.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 38 |
| Stroke Count | 196 |
| Drag Factor | 118 |
October 13, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 355m | 1:45.6 | 297 | 1321 | 38 | 131 |
| 0:25.0 | 129m | 1:36.8 | 385 | 1623 | 43 | 135 |
| 0:25.0 | 134m | 1:33.2 | 431 | 1783 | 41 | 144 |
| 0:25.0 | 93m | 2:14.4 | 144 | 796 | 31 | 115 |
| r805m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.