Mark McVeigh 30:00 row
5,914m
Meters
30:00.0
Time
2:32.1
Pace
325
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 111 |
October 13, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,914m | 2:32.1 | 99 | 641 | 26 | 103 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 24 | 99 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 23 | 95 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 | 104 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 | 109 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 | 108 |
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Workout Graph
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