Mark McVeigh 16:39 row
3,377m
Meters
16:39.3
Time
2:27.9
Pace
189
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 104 |
October 21, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.3 | 3,377m | 2:27.9 | 108 | 671 | 24 | 109 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 111 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 118 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 117 |
| 16:39.0 | 217m | 3:48.1 | 29 | 401 | 22 | 90 |
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