Mark McVeigh 3:38 row
450m
Meters
3:38.9
Time
4:03.2
Pace
23
Calories
97
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 103 |
October 31, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 450m | 4:03.2 | 24 | 383 | 23 | 97 |
| 3:38.0 | 450m | 4:02.2 | 25 | 384 | 23 | 97 |
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Workout Graph
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