Mark McVeigh 30:00 row
6,469m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 112 |
November 10, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 27 | 117 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 | 104 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | 118 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 | 122 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 | 117 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 | 124 |
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Workout Graph
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