Mark McVeigh 30:00 row
6,412m
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 112 |
November 13, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,412m | 2:20.3 | 127 | 735 | 25 | 116 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 108 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 115 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 119 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 119 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 | 119 |
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Workout Graph
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