Mark McVeigh 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 112 |
November 16, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 25 | 116 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 107 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 114 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 | 117 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 121 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 125 |
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Workout Graph
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