Mark McVeigh 30:00 row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 108 |
November 23, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 25 | 121 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | 114 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 24 | 122 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 125 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 | 122 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 122 |
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Workout Graph
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