Mark McVeigh 1:00:00 row
11,987m
Meters
1:00:00.0
Time
2:30.1
Pace
668
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 1535 |
| Drag Factor | 108 |
November 28, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,987m | 2:30.1 | 103 | 655 | 26 | 114 |
| 12:00.0 | 1,987m | 3:01.1 | 59 | 502 | 21 | 103 |
| 24:00.0 | 2,455m | 2:26.6 | 111 | 682 | 26 | 111 |
| 36:00.0 | 2,531m | 2:22.2 | 122 | 718 | 27 | 119 |
| 48:00.0 | 2,505m | 2:23.7 | 118 | 705 | 27 | 116 |
| 1:00:00.0 | 2,510m | 2:23.4 | 119 | 708 | 27 | 122 |
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Workout Graph
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