Mark McVeigh 17:11 row
3,136m
Meters
17:11.8
Time
2:44.5
Pace
167
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 106 |
November 29, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.8 | 3,136m | 2:44.5 | 79 | 570 | 26 | 106 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 114 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 114 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 92 |
| 17:11.0 | 304m | 3:35.4 | 35 | 420 | 24 | 102 |
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Workout Graph
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