Mark McVeigh 8:06 row
1,069m
Meters
8:06.3
Time
3:47.4
Pace
53
Calories
87
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 102 |
December 13, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.3 | 1,069m | 3:47.4 | 30 | 402 | 25 | 87 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 25 | 89 |
| 8:06.0 | 407m | 3:48.5 | 29 | 400 | 25 | 84 |
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Workout Graph
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