Mark McVeigh 21:36 row
3,021m
Meters
21:36.2
Time
3:34.5
Pace
149
Calories
88
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 106 |
December 22, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.2 | 3,021m | 3:34.5 | 35 | 421 | 25 | 88 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 25 | 95 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 25 | 90 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 26 | 87 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 25 | 86 |
| 21:36.0 | 205m | 3:54.1 | 27 | 393 | 24 | 82 |
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Workout Graph
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