Mark McVeigh 25:10 row
3,670m
Meters
25:10.0
Time
3:25.7
Pace
182
Calories
89
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 108 |
December 24, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.0 | 3,670m | 3:25.7 | 40 | 438 | 23 | 89 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 26 | 95 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | 96 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 25 | 89 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 26 | 90 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 25 | 83 |
| 25:10.0 | 13m | 6:24.6 | 6 | 321 | 9 | 80 |
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Workout Graph
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