Mark McVeigh 1:00:13 row
11,303m
Meters
1:00:13.1
Time
2:39.8
Pace
609
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 1538 |
| Drag Factor | 104 |
December 27, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.1 | 11,303m | 2:39.8 | 86 | 595 | 24 | 100 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 93 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 101 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 106 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 107 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 108 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 111 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 110 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 114 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 113 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 90 |
| 55:00.0 | 645m | 3:52.5 | 28 | 395 | 26 | 83 |
| 1:00:00.0 | 670m | 3:43.8 | 31 | 407 | 26 | 84 |
| 1:00:13.0 | 17m | 6:22.3 | 6 | 321 | 5 | 84 |
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