Mark McVeigh 7:45 row
1,172m
Meters
7:45.2
Time
3:18.4
Pace
58
Calories
94
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 104 |
December 29, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.2 | 1,172m | 3:18.4 | 45 | 454 | 26 | 94 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 96 |
| 7:45.0 | 365m | 3:46.0 | 30 | 404 | 25 | 91 |
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