Mark McVeigh 15000m row
15,000m
Meters
1:12:42.2
Time
2:25.4
Pace
840
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1869 |
| Drag Factor | 132 |
January 03, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:42.2 | 15,000m | 2:25.4 | 114 | 691 | 26 | 108 |
| 14:31.8 | 3,000m | 2:25.3 | 114 | 692 | 25 | 108 |
| 14:17.9 | 6,000m | 2:22.9 | 120 | 712 | 26 | 105 |
| 15:00.7 | 9,000m | 2:30.1 | 103 | 656 | 25 | 108 |
| 14:26.4 | 12,000m | 2:24.4 | 116 | 700 | 26 | 109 |
| 14:25.3 | 15,000m | 2:24.2 | 117 | 701 | 27 | 112 |
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Workout Graph
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