Mark McVeigh 15000m row
15,000m
Meters
1:10:32.9
Time
2:21.0
Pace
860
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 1815 |
| Drag Factor | 135 |
January 08, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:32.9 | 15,000m | 2:21.0 | 125 | 728 | 26 | 114 |
| 14:49.5 | 3,000m | 2:28.2 | 107 | 669 | 25 | 103 |
| 14:29.3 | 6,000m | 2:24.8 | 115 | 696 | 25 | 118 |
| 13:42.7 | 9,000m | 2:17.1 | 136 | 767 | 26 | 119 |
| 13:43.7 | 12,000m | 2:17.2 | 135 | 765 | 26 | 116 |
| 13:47.7 | 15,000m | 2:17.9 | 133 | 758 | 26 | 117 |
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Workout Graph
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