Mark McVeigh 19:05 row
3,035m
Meters
19:05.5
Time
3:08.7
Pace
150
Calories
88
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 133 |
January 09, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.5 | 3,035m | 3:08.7 | 52 | 479 | 27 | 88 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 27 | 90 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 27 | 89 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 88 |
| 19:05.0 | 672m | 3:02.2 | 58 | 498 | 26 | 86 |
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Workout Graph
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