Mark McVeigh 10000m row
10,000m
Meters
48:14.7
Time
2:24.7
Pace
560
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 135 |
January 09, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.7 | 10,000m | 2:24.7 | 115 | 697 | 25 | 105 |
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 24 | 103 |
| 9:42.7 | 4,000m | 2:25.6 | 113 | 689 | 24 | 103 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 26 | 105 |
| 9:28.4 | 8,000m | 2:22.1 | 122 | 719 | 26 | 109 |
| 9:36.9 | 10,000m | 2:24.2 | 117 | 701 | 26 | 109 |
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Workout Graph
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