Mark McVeigh 16000m row
16,000m
Meters
1:15:47.5
Time
2:22.1
Pace
908
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1884 |
| Drag Factor | 131 |
January 11, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:47.5 | 16,000m | 2:22.1 | 122 | 719 | 25 | 110 |
| 15:06.9 | 3,200m | 2:21.7 | 123 | 723 | 24 | 111 |
| 15:04.6 | 6,400m | 2:21.3 | 124 | 726 | 25 | 112 |
| 15:12.6 | 9,600m | 2:22.5 | 121 | 715 | 25 | 105 |
| 15:03.5 | 12,800m | 2:21.1 | 124 | 728 | 25 | 116 |
| 15:19.8 | 16,000m | 2:23.7 | 118 | 705 | 25 | 106 |
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Workout Graph
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