Mark McVeigh 15000m row
15,000m
Meters
1:13:44.6
Time
2:27.4
Pace
842
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1811 |
| Drag Factor | 133 |
January 16, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:44.6 | 15,000m | 2:27.4 | 109 | 675 | 25 | 105 |
| 14:14.9 | 3,000m | 2:22.4 | 121 | 716 | 24 | 107 |
| 14:19.1 | 6,000m | 2:23.1 | 119 | 710 | 25 | 106 |
| 15:19.7 | 9,000m | 2:33.2 | 97 | 634 | 24 | 107 |
| 14:56.4 | 12,000m | 2:29.4 | 105 | 661 | 24 | 108 |
| 14:54.4 | 15,000m | 2:29.0 | 106 | 663 | 26 | 99 |
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Workout Graph
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