Mark McVeigh 15000m row
15,000m
Meters
1:10:49.6
Time
2:21.6
Pace
854
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1828 |
| Drag Factor | 130 |
January 21, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:49.6 | 15,000m | 2:21.6 | 123 | 723 | 26 | 113 |
| 14:20.1 | 3,000m | 2:23.3 | 119 | 708 | 25 | 107 |
| 14:16.5 | 6,000m | 2:22.7 | 120 | 714 | 26 | 110 |
| 14:05.5 | 9,000m | 2:20.9 | 125 | 730 | 26 | 112 |
| 14:08.7 | 12,000m | 2:21.4 | 124 | 725 | 26 | 118 |
| 13:58.7 | 15,000m | 2:19.7 | 128 | 741 | 26 | 121 |
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Workout Graph
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