Mark McVeigh 15000m row
15,000m
Meters
1:12:38.4
Time
2:25.2
Pace
837
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1900 |
| Drag Factor | 134 |
January 26, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:38.4 | 15,000m | 2:25.2 | 114 | 692 | 26 | 111 |
| 14:41.4 | 3,000m | 2:26.9 | 110 | 679 | 26 | 108 |
| 14:26.0 | 6,000m | 2:24.3 | 116 | 700 | 25 | 114 |
| 14:24.3 | 9,000m | 2:24.0 | 117 | 702 | 27 | 113 |
| 14:40.8 | 12,000m | 2:26.8 | 111 | 680 | 27 | 114 |
| 14:25.9 | 15,000m | 2:24.3 | 116 | 700 | 27 | 110 |
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Workout Graph
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