Mark McVeigh 4:09 row
621m
Meters
4:09.6
Time
3:20.9
Pace
31
Calories
91
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 129 |
January 30, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 621m | 3:20.9 | 43 | 448 | 25 | 91 |
| 4:09.0 | 621m | 3:20.4 | 43 | 449 | 25 | 91 |
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