Mark McVeigh 30:00 row
6,427m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 132 |
January 30, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,427m | 2:20.0 | 127 | 738 | 26 | 110 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 | 102 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 109 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 114 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 114 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 | 111 |
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Workout Graph
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