Mark McVeigh 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
378
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 137 |
February 09, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 25 | 114 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 98 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 | 114 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 117 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 120 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 122 |
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Workout Graph
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