Mark McVeigh 30:00 row
6,131
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 110 |
February 13, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,131 | 2:26.7 | 111 | 676 | 338 | 25 | 104 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 24 | 98 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 25 | 101 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 25 | 104 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 26 | 107 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 27 | 112 |
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Workout Graph
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