Mark McVeigh 30:00 row
6,858m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 140 |
February 16, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858m | 2:11.2 | 155 | 832 | 26 | 130 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 | 124 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 | 128 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 | 132 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 132 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 | 134 |
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Workout Graph
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