Mark McVeigh 7:40 row
1,016m
Meters
7:40.4
Time
3:46.5
Pace
50
Calories
92
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 138 |
March 01, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.4 | 1,016m | 3:46.5 | 30 | 403 | 24 | 92 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 24 | 93 |
| 7:40.0 | 351m | 3:47.9 | 30 | 401 | 23 | 90 |
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