Mark McVeigh 10000m row
10,000m
Meters
45:45.3
Time
2:17.2
Pace
581
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 143 |
March 01, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.3 | 10,000m | 2:17.2 | 135 | 765 | 25 | 120 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 24 | 117 |
| 9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 25 | 119 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 25 | 122 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 25 | 121 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 25 | 122 |
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Workout Graph
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