Mark McVeigh 3:56 row
520m
Meters
3:56.1
Time
3:47.0
Pace
26
Calories
90
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 24 |
Stroke Count | 96 |
Drag Factor | 138 |
March 02, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.1 | 520m | 3:47.0 | 30 | 402 | 24 | 90 |
3:56.0 | 520m | 3:46.9 | 30 | 403 | 24 | 90 |
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Workout Graph
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