Mark McVeigh 3:56 row

520m

Meters

3:56.1

Time

3:47.0

Pace

26

Calories

90

Heart Rate

Average Watts30
Calories Per Hour402
Stroke Rate24
Stroke Count96
Drag Factor138

March 02, 2021 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.1 520m 3:47.0 30 402 24 90
3:56.0 520m 3:46.9 30 403 24 90

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Workout Graph

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