Mark McVeigh 7:14 row
1,022m
Meters
7:14.5
Time
3:32.5
Pace
50
Calories
93
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 140 |
March 06, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,022m | 3:32.5 | 36 | 425 | 24 | 93 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 25 | 93 |
| 7:14.0 | 315m | 3:32.6 | 36 | 425 | 23 | 93 |
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