Mark McVeigh 8:01 row
1,057m
Meters
8:01.9
Time
3:47.9
Pace
53
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 96 |
March 10, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.9 | 1,057m | 3:47.9 | 30 | 401 | 25 | 98 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 25 | 99 |
| 8:01.0 | 407m | 3:42.3 | 32 | 409 | 25 | 97 |
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Workout Graph
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