Mark McVeigh 44:53 row
8,520m
Meters
44:53.9
Time
2:38.0
Pace
460
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 102 |
March 14, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.9 | 8,520m | 2:38.0 | 89 | 604 | 26 | 109 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 26 | 101 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 116 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 115 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 116 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 114 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 113 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 118 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 97 |
| 44:53.0 | 670m | 3:38.6 | 33 | 415 | 25 | 89 |
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Workout Graph
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