Mark McVeigh 55:56 row
11,059m
Meters
55:56.8
Time
2:31.7
Pace
603
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1399 |
| Drag Factor | 134 |
March 15, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:56.8 | 11,059m | 2:31.7 | 100 | 644 | 25 | 103 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 100 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 97 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 101 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 93 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 110 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 112 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 112 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 116 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 116 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 95 |
| 55:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 90 |
| 55:56.0 | 124m | 3:45.8 | 30 | 404 | 22 | 90 |
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