Mark McVeigh 56:22 row
11,051m
Meters
56:22.0
Time
2:33.0
Pace
601
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1409 |
| Drag Factor | 136 |
March 18, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:22.0 | 11,051m | 2:33.0 | 98 | 636 | 25 | 104 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 96 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 104 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 104 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 105 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 108 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 114 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 114 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 115 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 115 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 95 |
| 55:00.0 | 712m | 3:30.6 | 37 | 428 | 25 | 89 |
| 56:22.0 | 183m | 3:44.0 | 31 | 407 | 23 | 86 |
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