Mark McVeigh 54:27 row
11,115m
Meters
54:27.6
Time
2:26.9
Pace
623
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1367 |
| Drag Factor | 136 |
March 20, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:27.6 | 11,115m | 2:26.9 | 110 | 679 | 25 | 107 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 102 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 109 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 107 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 109 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 112 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 113 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 118 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 116 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 123 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 86 |
| 54:27.0 | 630m | 3:31.9 | 37 | 426 | 24 | 84 |
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